Dr Federica Bottiglione, PhD

Your wellbeing starts with a plan designed around you

Registered Biologist & Nutritionist | Fertility, Nutrition & Women’s Health

A personalised, science-based approach to nutrition, with particular expertise in women’s health, fertility and pregnancy. Every journey begins by understanding your individual needs, lifestyle and goals.

Science-based approachPersonalised careIn person and online
Nutrition composition dedicated to fertility and women’s health
About Me
Professional portrait of Dr Federica Bottiglione

Registered Biologist & Nutritionist

Fertility · MAR · Pregnancy

Hello, I’m Federica

Science, understanding and personalised nutrition

My professional journey began with a curiosity for science and a desire to turn it into practical support for people. After studying biotechnology and completing a PhD in Molecular and Cellular Biology at the University of Manchester, I gained experience in scientific research.

I later chose to bring that rigorous approach into nutrition, with advanced training focused on reproductive health, fertility, assisted reproductive treatment and pregnancy. My education across Italy, the United Kingdom and Spain now allows me to combine scientific knowledge, nutrition education and attentive, individual care. Every journey begins with your story, needs and daily life: together, we create realistic, sustainable guidance that is genuinely personal.

International Education

Training across Italy, the United Kingdom and Spain.

Scientific Research

Experience in the field of biomedical research.

Nutrition & Reproductive Health

Advanced training focused on fertility and women’s health.

Areas of Expertise

How I Can Help

Personalised nutrition pathways thoughtfully shaped around your story, each stage of life and your wellbeing goals.

Fertility & Preconception Nutrition

Nutritional support for women and couples trying to conceive, considering female and male reproductive health, lifestyle and relevant clinical history.

Assisted Reproduction

Personalised guidance through preparation, ovarian stimulation, egg retrieval, embryo transfer and after treatment, always complementing—not replacing—medical care.

Pregnancy & Breastfeeding

Tailored plans for each trimester and throughout breastfeeding, reflecting the changing nutritional needs of mother and child.

Women’s Health & Hormonal Wellbeing

Nutritional support for PCOS, endometriosis, menstrual irregularities and menopause, alongside appropriate medical care.

Gut Health

Dietary support for bloating, irritable bowel syndrome, food intolerances and other digestive concerns.

Personalised Nutrition & Wellbeing

Meal plans, nutrition education, weight management and sustainable habits, including vegetarian and vegan preferences.

Your Consultation

Your Personalised Nutrition Journey

From our first conversation to your personalised nutrition plan, every step is tailored to you.

01

Getting to Know You

The initial consultation generally lasts around 60 minutes. We discuss your general, medical and family history, symptoms, eating habits, lifestyle and goals.

02

Understanding Your Needs

We review recent test results, food diaries, allergies and intolerances. For in-person visits, weight and circumferences may be measured when appropriate.

03

Creating Your Personalised Plan

I prepare a realistic plan adapted to your medical circumstances, preferences, lifestyle and personal objectives.

04

Ongoing Support

Follow-ups, often monthly and around 30 minutes long, allow us to review progress, discuss challenges and adapt your plan.

What Will You Receive After Your First Consultation?

An individual assessment of your nutritional needs

A personalised nutrition plan prepared after your consultation

Practical recommendations adapted to everyday life

Where relevant, specific guidance for fertility, assisted reproduction or pregnancy

An individually agreed follow-up pathway

Locations

Where to Find Me

In Bari, Pescara or from the comfort of your home.

Online Consultations

An individual nutrition assessment, wherever you are. This is a convenient option if you live outside Bari or Pescara, or simply prefer to attend from home. You can prepare recent test results and other useful information before your appointment.

Book an Online Consultation

Free 15-Minute Introductory Consultation

A brief introductory call to share your needs and goals, learn about my approach and explore which pathway may be most suitable for you. It does not replace a full nutrition consultation and does not include a diagnosis or nutrition plan.

  • A brief discussion of your needs and goals
  • An introduction to my way of working
  • Guidance on the most suitable pathway and format
Book a Free 15-Minute Call
Contact

Let’s Start Your Nutrition Journey

Have a question or would you like to book your first appointment? Choose the most convenient way to get in touch.

Book an Appointment

Please do not include diagnoses, medical reports or other sensitive health information.